In celebration of International Women’s Day, themed #AccelerateAction, the Division of Environment & Sustainability (ENVR) and the Academy of Interdisciplinary Studies (AIS) collaborated to host an inspiring “Strong Moves with Pilates” session exclusively for female AIS faculty members, staff, and students.

Nearly 30 female faculty members, staff, and students from AIS came together on March 7, 2025, for the special Mat Pilates session designed for all fitness levels. Through mindful movements, participants focused on building core strength, enhancing body control, and fostering a deeper mind-body connection.

This event provided a fantastic opportunity to empower one another and support women’s strength and resilience.